Does Blue Light Cause Eye Damage?

With technology being part of our world we are exposed to more blue light than ever, and it begs the question, “is blue light bad for your eyes”? Good vision is essential to our quality of life, and for most of us, our livelihood. The majority of us know by now that exposure to the blue light from electronics within an hour or two of bedtime makes it harder to fall asleep. Light in the bedroom emitted by LED lights also makes it harder to stay asleep. But what about actual damage to our eyes? We look at what the research says and precautionary measures that are easy to implement so that you can use technology without worrying.   What is Blue Light? The short answer is that blue light is the type of light emitted by the screens of
With technology being part of our world we are exposed to more blue light than ever, and it begs the question, “is blue light bad

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