Silica is important for the human skin and body due to its numerous be

22.5K Likes,286 Kommentare.TikTok-Video von Dr.mehss (@dr.mehss): „Silica is important for the human skin and body due to its numerous benefits. It plays a crucial role in promoting healthy skin by aiding in collagen production, which helps maintain skin elasticity and reduces wrinkles.Silica also supports the health of nails and hair, preventing brittleness and breakage. Furthermore, it is essential for maintaining strong bones, teeth , gums and connective tissues, and it boosts the immune system. Symptoms of silica deficiency include skin problems, brittle nails and hair, poor bone health, joint issues, and a weakened immune system. It is recommended to include silica-rich foods in the diet and, if necessary, seek professional guidance for the use of silica supplements to avoid deficiencies. #silica #nutrition #diet #deficiency #minerals #healthy #skincare #skincaretips #hair #hairtok #dullhair #dryhairtips #dryhair #frizzyhair #dryscalp #dryscalpremedy #dryskin #saggyskin #wrinckles #antaging #teeth #tooth #gum #gums #oralhealth #brittlehair #brittlenail #brittlenails #viral #trend #for #you #foryoupage #foryourpage #fyp“.silica rich foods. Silica deficiency POV: Your Silica level is low original sound - xylo.

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