The Snatch: CrossFit Foundational Movement

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Last updated 25 mai 2024
The Snatch: CrossFit Foundational Movement
The Snatch: CrossFit Foundational Movement
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The Snatch: CrossFit Foundational Movement
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The Snatch: CrossFit Foundational Movement
The Snatch: CrossFit Foundational Movement
The Snatch: CrossFit Foundational Movement
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The Snatch: CrossFit Foundational Movement
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The Snatch: CrossFit Foundational Movement
The Snatch: CrossFit Foundational Movement
The Snatch: CrossFit Foundational Movement
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The Snatch: CrossFit Foundational Movement
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The Snatch: CrossFit Foundational Movement
The deadlift is foundational to all the pulling lifts.
The Snatch: CrossFit Foundational Movement
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The Snatch: CrossFit Foundational Movement
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The Snatch: CrossFit Foundational Movement
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The Snatch: CrossFit Foundational Movement
Foundational movement #3 - Overhead squat This is great for stability in the shoulders, hips, and knees. Make sure you stay in a nice stacked position. We use this in everyday life

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